Recommended Reading
Self-Care:
Grounding Techniques by Woody Schuldt, LPC of TherapistAid.com
The Tyranny of Time Optimization by Dr. Jennifer Keluskar, PhD
2 Ways to Fall Back in Love with a Partner by Tara Denneny, LCSW
5 Healing Steps to Take if a Family Member Won't Change by Sarah Epstein, LMFT
ADHD & Autism:
Medication Treatments for Autism by the National Institutes of Health
Neurodivergence in AFAB (Assigned Female At Birth) Individuals